I don’t know anyone today who isn’t feeling a little anxious.
And experts predict the mental health crisis will get much worse given our current pandemic.
Which is why I couldn't be more excited to share one of the most brilliant neuroscientists and psychiatrists I have ever met, Dr. Rabin. In this week’s podcast we talk all about the limitations of our current mental health treatments and breakthrough (and researched-backed) strategies for overcoming anxiety and other mental health issues.
As someone who is constantly searching for natural solutions for anxiety - this has been one of the most impactful podcasts I’ve ever recorded.
Here are some of the awesome topics we dive into:
I sincerely hope this podcast is as enlightening for you as it was for me!
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