In this episode Derek talks about the "social media" effect. We will in a time that highlight reels are confused as everyday life. We see small glimpses into another person's life through filters, pre-planned content and all of the glory but we rarely see the truth.
In this episode you will learn:
-Why it's is not only okay but it is expected to have a bad day sometimes
-Why it's so important to embrace the bad days
-Why comparison will destroy even the most successful and fulfilled people if you allow it.
Lastly, understand that each and every one of us has bad days. The real question is, how long do we stay there? What are we doing to help those around us that may be having hard times to get through them? Let's start asking these questions and loving those around us in these very volatile times...
