In this episode, we talk to naturopathic doctor Cassandra Wilder about women's cyclical health and how our menstrual cycle has a big impact on our work and productivity.
- the phases of the menstrual cycle and how they affect our business
- why it's important to track your cycle
- how to avoid burnout during your period
Keep connected with Cassandra Wilder: @menstruationqueen
Register for our masterclass: