Can Niacin (vitamin B3) raise NAD levels? The results of a brand new clinical study are in. Plus, in the myth of the week, is it true we only use 10% of our brain?
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Joe Cannon, MS has degrees in exercise science and biology & chemistry. He’s an authority on dietary supplements, personal fitness training, the author of several books including Rhabdo, the first book about exercise-induced rhabdomyolysis.
Disclaimer: episodes are for information only. No medical advice is given. Always consult your doctor for the best advice for you.
Links to Amazon are affiliate links. This helps you support my podcasts and videos. When you click on my amazon links and purchase something, I make a small commission at NO extra cost to you.
My rhabdomyolysis book: https://amzn.to/35tfz9O
My personal training textbook: https://amzn.to/3cEDXbZ
My dietary supplement book: https://amzn.to/2Vil3St
All my books on Amazon: https://amzn.to/2L3tOLc
Here is the Niacin Study: https://pubmed.ncbi.nlm.nih.gov/32386566/
Do we use 10% of our brain? https://www.scientificamerican.com/article/do-people-only-use-10-percent-of-their-brains/