How do you talk to your kids about the hard stuff? Illness, death, violence? Racism? If you feel completely unprepared for these conversations, this episode should help. While there is no one script to cover all the different conversations, there are some general guidelines that will help you feel more confident and brave, no matter what the topic. In this episode I share a rough framework that will help you prepare for and have a conversation with your child - at any age - about those more tricky or emotional topics. What you’ll hear in this episode: How to approach your child about a hard topic - whether they are 3 or 13. Why you don’t actually need to know all the answers. The most important part of any hard conversation, with any child. Links for this show Complete show notes for Episode Connect with Doña on Instagram Get the Get Back In Control Of Your Life workbook and get regular updates about the podcast Work with Doña - email me a note with what is currently frustrating you and how you'd like your life to feel. I'll reply with the next step in the process.