In Episode 1 of the SYN Podcast, SYN coaches Steven Hightower and Simon Nieland discuss the relatable problem of how to cater to mixed ability groups in Functional Fitness and Gymnastic specific type classes. Many coaches, (and athletes) can relate to this issue, and in the very first Episode of this show, the SYN Coaches delve into the history of class coaching over the last 10 years, and outline the specifics of how to easily solve this problem. Coaches will learn about how to improve the efficiency of class coaching, and extract maximum results of every member, without compromising on any demographic or ability level.
