I'm glad the notion of always doing for others while neglecting yourself is starting to dissipate...
It's such a toxic belief...Trust me when I tell you that by filling up your cup, you will have far more to pour out to others...
That's why on today's #CabralConcept 1599 I'd like to share with you my top 10 ways to make more time for yourself - Enjoy the show and let me know what others you would add to the list!
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Dr. Cabral's New Book, The Rain Barrel Effect
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