When something works for you, when it feels good and aligned with your goals and values, you need to name it, claim it and sustain it. One of those things in my life is Check In. I not only tell people about the process (name it), I reap benefits when I do the process (claim it), and I do the process often (sustain it). All disciplines require these three components, and believe me, each of them are catalyzed when we collectively invest in the work together. Becky and I talk about why we need to consciously start checking in. Becky Porter, PhD, is President and CEO, Military Child Education Coalition, and is a former Commander for Public Health Command Europe. She is devoted to compassionate thought leadership. We recorded this podcast at the end of February, 2020, pre COVID 19, while I was finishing up writing the book. I am more committed to this conversational routine now than ever before. I look forward to your feedback and engagement with the tool. www.joincheckin.com
