Ep 59 – IT’S OK NOT TO FEEL GREAT ALL THE TIME with Carla Rieger

Ironically, one of the best ways to feel better is to realize that we're not supposed to feel great all of the time.  In this episode we’ll look at how to re-orient yourself towards your emotional nature so that it works FOR you instead of against you. Learning how to master your emotions can make or break your life success. 

You’ll also get a demo of a 7 minute neuro-blueprint that many of our clients find incredibly valuable. It’s called Thoughts to Try On. It can help you better deal with life’s challenges, by changing core beliefs that typically cause emotional angst.  

Topics Covered:  

1:04   –  Why it’s a trap to try to be happy all the time.  

7:34 -    Why cutting yourself off from negative emotions can be dangerous   

13:25 -    Why we are so terrified of our own freedom of mind 

14:45 -Thoughts to try on that can help you better deal with life’s challenges 

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LINKS  

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MindStory Inner Coach Book and 2 Neuro-Blueprints (FREE right now) – Valued at $94 

https://mindstoryacademy.com/book-free/ 

 

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Connect with Carla Rieger: 

Facebook - https://www.facebook.com/carlarieger 

Twitter - https://twitter.com/carlarieger 

https://MindStoryAcademy.com/podcast