Kids who won’t try new foods can drive parents crazy. We want to cook exciting new foods (or even just not our weekly fare) but we’re too scared because we know our kids will kick up a huge fuss. We’ll end up with meal time battles, stress and hungry kids. It feels as if it’s easier just to stick to the same 3 meals every week. But at what cost?
As a pediatric doctor, I know how important it is for kids to eat healthy foods, as well as variety. It wasn’t until I became a parent to picky eaters that I realised how difficult it can be to get kids to eat vegetables.
Today I share with my method of helping my own picky kids so that I can enjoy eating the food I want to eat, without having to worry that my kids will go hungry.
- How to present new foods to kids in a calm way so that you can enjoy meal times.
- Useful tools to present new foods to increase the chance of your child trying them so they can grow up to be healthy eaters.
- The one big mistake that many parents make that actually makes picky eating worse.
Dr Orlena's Healthy Eating System: https://www.drorlena.com/healthy-family-meal-plan
Healthy Kids and Mum Bundle: https://www.drorlena.com/offers/rRfVxzGM/checkout
