How to prevent rhabdomyolysis (rhabdo) from happening to you when the gyms open up again. Plus, what can Seinfeld’s George Costanza teach us about how to not get rhabdo.
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Joe Cannon, MS has degrees in exercise science and biology & chemistry. He’s an authority on dietary supplements, personal fitness training, and the author of several books including Rhabdo, the first book about exercise-induced rhabdomyolysis.
Disclaimer: episodes are for information only. I’m not a medical doctor and no medical advice is given or implied. Always consult your doctor for the best advice for you.
Links to Amazon are affiliate links. This helps you support my podcasts and videos. When you click on my amazon links and purchase something, I make a small commission at NO extra cost to you.
My rhabdomyolysis book: https://amzn.to/35tfz9O
My personal training textbook: https://amzn.to/3cEDXbZ
My dietary supplement book: https://amzn.to/2Vil3St
All my books on Amazon: https://amzn.to/2L3tOLc