Dr. Daniel Amen | Critical Insights on Brain Health and Mental Illness

On this episode bestselling author Jon Gordon is joined by Dr. Daniel Amen. Dr. Amen is a physician, a double board–certified psychiatrist, the founder of Amen Clinics. He's also a 10-time New York Times bestselling author. His latest book is The End of Mental Illness.

This may be one of the most important podcast you listen to. Dr. Amen shares critical insights on brain health, mental illness and how we can improve our mental health. What he said about disinfecting our thoughts and killing the ANTS (the Automatic Negative Thoughts) is so good!

Get your pen and paper ready or fire up your notes app because this will blow you away.

If you enjoy this episode, share it on social and encourage others to listen as well. You can also leave us a review on iTunes or wherever you listen.

One way you can improve your mind is to feed it with positivity! Check out DailyPositive.com and sign up for a free daily dose of encouragement.