In this episode of Nateurious, you’ll learn from a fellow Italian and expert on quick, nutritious cooking, Pamela Salzman. With a popular blog, two cookbooks, online cooking classes, and a 4-week plant-based bootcamp, Pamela has shown that healthy meals can be made in just 30 minutes, so long as you use the proper ingredients and cookware.
Many people don’t realize the amount of toxins present in their daily diets. By making some simple changes—like opting for tomatoes packaged in glass jars instead of aluminum cans, using unrefined oils, and steering clear of non-stick pans—you can dramatically reduce your exposure to heavy metals. Not only will this improve your overall health, it will give you youthful, glowing skin (an absolute must for my Agent Nateur women).
Needless to say, this episode is guaranteed to change the way you think about healthy eating. Tune in to learn all about Pamela’s new book, Quicker Than Quick, her efficient approach to making family meals, the secret to purchasing clean ingredients without breaking the bank, key ways to streamline the way you cook, and more.
FIND PAMELA SALZMAN ONLINE:
Pamela’s website: https://pamelasalzman.com/
Pamela on Instagram: @pamelasalzman
Pamela on Facebook: https://www.facebook.com/pamelasalzman
Pamela on YouTube: https://www.youtube.com/user/pamelasalzman
Pamela’s book, Quicker Than Quick: https://www.amazon.com/gp/product/B07W55B8N9/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0
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