Virtuoso pianist Arthur Rubenstein developed crippling arthritis throughout his whole body, except for in his hands. Their consistently fluid, effortless, and balanced movement during years of performance kept his hands in wonderful shape, even as the rest of his body failed him. The book Awakening Your Power of Self Healing, by Meir Schneider is designed to teach you to bring the power of healthy movement into every part of your life, and overcome disabilities and diseases on which others will tell you to give up. It contains revolutionary knowledge you need to grow healthier by the day, prevent disease in the future, and greatly improve your current conditions.
Awakening Your Power of Self Healing helps you to develop a deep awareness of your body and to engage in appropriate, pleasant exercise at the same time.
“Meir wants to help people understand that there is a way to exercise their bodies safely. He wants to help you become aware of your body’s needs, and respond to them. It is time to give up the idea of “no pain, no gain” - instead, Dr. Meir Schneider and his School for Self-Healing would like you to understand that you have everything to gain, with virtually no pain.
Meir’s work includes 600 exercises, many of which are unavailable anywhere else in the world, along with 300 hand-drawn illustrations meant to clarify the movements for our readers. Above all, we worked hard to make this book friendly, practical, applicable, and useful.
Meir wrote his book chronologically, according to the body’s needs. He begins with a chapter on breathing, to teach you to breathe slowly, deeply, and smoothly - this is the foundation on which good health is built - and progress from important, universal knowledge to information for specific diseases.
Valeria interviews Meir Schneider. He was born in Ukraine and moved with his family to Israel at age 5. Both of his parents were deaf, and Schneider was born with severe vision problems. After undergoing five major unsuccessful eye surgeries, doctors pronounced him permanently legally blind. At the age of 17 he discovered the work of American ophthalmologist William Bates, who devised a method for natural vision correction through various eye exercises. Schneider started training diligently, sometimes up to 13 hours per day, and saw results very quickly. Within 6 months he could recognize objects; within a year and a half, he could already read without glasses. He would eventually improve his vision to the point of being allowed a driver’s license, which he still holds. Recognizing the need for countless other people to improve their vision naturally, Schneider created his own vision-healing program which is now practiced by millions of people around the world. In addition to vision therapy, Schneider has a Ph.D for his work on muscular dystrophy. His books are bestsellers and he was listed among the “Top Ten Most Inspirational Israelis”.
To learn more about Meir Schneider please visit her website: https://self-healing.org/
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Podcast Page: https://fitforjoy.org/podcast
** Bio intro and outro one by Heidi Lynn Peters.
