01 Yoga Reloaded: A modern science based approach. Making yoga safer, individual and more functional with Hannah Stewart.

The Explored Life: More Than Yoga

01 Yoga Reloaded: A modern science based approach. Making yoga safer, individual and more functional with Hannah Stewart.

Released: Aug 11, 2020

Have you tried Yoga classes and found that it just doesn’t seem to work for you and your body? Today I am talking to Hannah Stewart, she has developed a Yoga teacher training: Yoga Reloaded with a fresh, science based approach to the movement practice.

And if you need some time out for yourself, you can get a copy of my FREE guided relaxation recording here

https://mailchi.mp/289c96d60b8e/happy-healthy-free-guided-relaxation

01 Yoga Reloaded: A modern science based approach. Making yoga safer, individual and more functional with Hannah Stewart.: Yoga Reloaded: A modern science based approach. Making yoga safer, individual and more functional with Hannah Stewart.

00:00:00