Societal norms tend to dictate a reliance on the rational mind for life decisions, but we must work hard to avoid this in order to connect with our higher selves. Turning off the mind’s ever-flowing fountain of thoughts will allow the heart and gut to be heard. Once all three brains are connected and “allowed” to properly function, the seeker will form a conduit to the higher-self, opening up to ancient wisdoms because the very nature of language is that every word loses truth in translation. The only way to sync all three brains is through relaxation and meditation. You are indeed integrating your mind and body, and this will allow you to hear your higher-self for the first time.
When all three brains are connected, the seeker will open the gate for heart coherence. Heart coherence is when the heart is vibrating and beating in a positive emotion giving you a sense of well-being, and it is the next step toward your Heart-Fire activation. Simply breathe into your heart center and hold love for something like a pet or spouse.14 This is the one-minute method that is recommended by the Heart Math Institute to achieve heart coherence.
A seeker of truth and harmony wants to integrate the gut, heart, and brain because it unlocks sensory inputs that are typically blocked by the rational mind. Unconsciously blocking input from your entire nervous system is a learned skill in the industrious age of production. Industrious production does not want you to truly feel your environment because this technique of living doesn’t conform to the accepted picture of reality.
The goal of living using your gut, heart, and brain is to achieve the feeling of Pono; feeling right with self on all levels of life. By integrating the entire nervous system, you will open the gate to Heart-Fire activation and heart coherence, and you will allow the process of opening your heart center to begin.
Heart-Fire activation will also strengthen your spiritual practice by bringing unconditional love and compassion into your life. Remember: unconditional love and compassion are the vibrations and frequencies that manifest your soul’s contract! By holding this vibration, you are commanding your dreams and your future. Even right now, your highest potential is right in front of you, lingering behind a veil. It is simply vibrating at a higher frequency and to obtain it, all you have to do is match that vibration. When your thoughts and emotions are equal to your highest frequency, you will activate your Heart- Fire and miracles will happen.
Valeria interviews Thomas Wurm, the author of Awakened by Heart-Fire: Wildland Fire Stories and The Secrets to The Universe.
Thomas Wurm is a wildland firefighter, author, mindset coach, integrative psychology practitioner, fitness trainer and nutrition specialist. With danger waiting around every corner, his fire career guided him to see the true nature of life. Thomas used what he learned on the fireline and applied it to self-help and spiritualism with the powerful intention of helping others be healthy, safe, and happy.
Thomas uses Neuro-Linguistic Programming, Meditation, and mindset coaching as tools for success in his practice. He studied at the Awakened Academy, Empowerment Partnership, International NLP Center, International Sports Science Association, Self-Publish School, and on the wildland fireline in the western United States.
To learn more about Thomas Wurm please visit his website: www.MountainMindTricks.com
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Podcast Page: https://fitforjoy.org/podcast
** Bio intro and outro one by Heidi Lynn Peters.
