Thriving As A Physician: How to Lose Weight & Love Your Life
Mindful Eating with Dr. Ni Cheng Liang
Released: Aug 17, 2020
Mindful eating is an approach that allows you to enjoy your food more while being less likely to overeat. Dr. Ni Cheng Liang is joining me on this episode to teach the basics of mindful eating and how it can help you lose weight.
Check out show notes at https://weightsolutionsforphysicians.ca/mindful-eating
Comment at info@weightsolutionsforphysicians.ca