Most people think effective meal planning is searching for a weekly food protocol on Pinterest.
Which only leaves them chasing the next meal plan that will finally “stick” for them.
The truth is, there’s a vast difference between following a meal plan someone else created.
And intentionally and thoughtfully crafting a meal plan that resonates with you.
In this episode, I teach you how to plan your meals in a way that serves you.
So, you can continue to grow and change your eating habits for the better.
Learn more at: http://katrentas.com/meal-planning-for-success-podcast/