Nourish Consciously
A Healthy Relationship With Food To Lose Weight
Released: Aug 19, 2020
Are you overthinking food? Are you confused or overwhelmed when choosing your food? Are you restricting food intake just to overeat later?
Here, I discuss how a healthy relationship with food is the single most important thing to start being healthy, mentally and physically, and possibly losing weight. Changing your relationship with food is step 1. Let's get started!
Click here to take the relationship with food QUIZ. And subscribe to the email sequence to learn more about The Nourish Consciously Course.