Homocysteine is a possible marker for heart disease, dementia, and many other health disorders. Do you need to have your levels checked? What if your levels are high? How do you lower homocysteine? I give you several ways to lower homocysteine and also what I feel are the best ways.
Joe Cannon, MS has degrees in exercise science and biology & chemistry. He’s an authority on dietary supplements, personal fitness training, and the author of several books including Rhabdo, the first book about exercise-induced rhabdomyolysis.
My books:
For more about homocysteine see:
How to lower homocysteine naturally
Betaine TMG: Fact Fiction Pros and Cons
Disclaimer: episodes are for information only. I’m not a medical doctor and no medical advice is given or implied. Always consult your doctor for the best advice for you. Links to Amazon are affiliate links. This helps you support my podcasts and videos. When you click on my amazon links and purchase something, I make a small commission at NO extra cost to you.
