Looking after yourself during COVID, with Annette Magro

Looking after your health and well-being is a priority if you want to have a long and successful career.  But its something we all struggle with at times, especially this year as we deal with COVID-19 and its many health, career, financial & lifestyle side-effects.

That is why I invited mental health social worker, Annette Magro, to join us again on the Love What You Do podcast to share her insights on how to look after yourself during COVID-19. Annette and I discuss:

Is the Karen syndrome a side-effect of COVID? How to make sense of your feelings Some practical strategies on how to stay resilient and get through the tough times Annette shares insights from her professional and personal life that I know you'll find powerful and inspiring.