Kate Readon is the co-founder of Natural Instinct Healing, a retreat center in Bali to help people relax, unwind, cleanse and reach their potential.
She’s a qualified practitioner of naturopathy, nutritional medicine, an intuitive metaphysical healer, and yoga teacher.
For those who can't attend a retreat in Bali, Kate wrote The Essential Cleanse: 21 powerful days to a lighter body, mind and spirit.
Bali or the book, Kate has some great ideas on cleansing!
