In today's episode, I’m speaking with Sarah Reilly, a Functional Medicine Nutritionist and Burn Out Recovery Specialist and my personal nutritionist!
Sarah serves Burnt Out Business Leaders who struggle with feeling tired, achy, bloat and fat get to the root cause of their symptoms so they can feel energized, pain-free and lean. AND get turned back on in their body, business and life again.
Sarah and I dish on:
The impact burnout can have on your life; physically, mentally, emotionally, as well as financially and how to identify the symptoms if you have it or are on the verge of having it. How not caring for your body negates your chances of delivering your gifts to the world. It derails you from living your dreams, your mission, your purpose, your calling. Some of the biggest mistakes people make around not taking good care of their body is a lack of good quality sleep and stress management. How to use breath work to get in-sync with your body and manage your stress hormones for a better sleep and an overall healthy lifestyle.Purchase your copy of Love Based Feminine Marketing: The Art of Growing a 6-Figure Business Without Hustle, Grind, or Force, TODAY!!!
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Join our Feminine Marketing Magic Facebook Group with your host, Julie Foucht. This is a community of women dedicated to connect, support and celebrate each other in growing businesses that honor their Divine Feminine and will their bank accounts abundantly
Resources mentioned:
Download this FREE training video from Sarah "THE BURNOUT RECOVERY CODE - A 20-Minute Deep Dive to STOP feeling TIRED, ACHY, BLOATED & FAT".
Purchase Love-Based Feminine Marketing
**Contact Sarah Reilly via Facebook or https://getnourished.net/**
** Connect with Julie Foucht via Facebook or email at https://juliefoucht.com/ **
