Valeria interviews Natalie Hoerner, the author of Gratitude: A Journal of the Heart.
In the creation of her journal, Natalie discovered firsthand how gratitude plays a major role in creating a happier and healthier life.
Her Journal of the Heart is a wonderful way to capture the incredible gift gratitude brings into our lives. By recognizing all we are grateful for, our senses open up to appreciate the fullness and beauty of life, even in the hardest of times. This is a special invitation to let the miracles unfold!
Natalie Hoerner is the founder of Gifts of Gratitude. Natalie has come to understand and appreciate what it means to live a life of passion and purpose through her professional training and life experiences.
She's a certified and licensed in Positive Psychology, the study of what makes people happy, through the Whole Being Institute. Natalie studied under renowned Harvard Professor, Tal Ben-Sharar, and is licensed in facilitating the Inspire Your Ideal Workshop.
She also received training at the Sedona Women’s Institute to facilitate workshops and retreats for women.
Her mission is for her efforts to serve as a beacon of light, hope, love and peace in the world.
To learn more about Natalie Hoerner and her work please visit: https://www.gifts-of-gratitude.com/
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Podcast Page: https://fitforjoy.org/podcast
— This podcast is a quest for well-being, a quest for a meaningful life to the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.