Hello and happy Thursday! A while back Tom shared how he has truly become a minimalist; got rid of his storage unit, then got rid of anything in his home he hadn't used in a year. Consistently pursuing a life of minimalism, and the principle that less is more, Tom continued with that theme with his clothing this time. Efficient living is the goal and Tom feels the blessings/fruit of that labor. Tom shares his notes from walking the earth this past week and what's happening in California with all the fires. Lastly, a popular section of his "Mosier Notes" where Tom is always learning! Enjoy and as always thanks for listening!
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*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*
