On episode 27 of the Journey to Personal Greatness podcast, Alvin Brown interviews Mike Kostka.
Mike is a Canadian former professional ice hockey defenceman who played in the National Hockey League (NHL). He is now a high-performance consultant and keynote speaker.
Golden Nuggets you'll learn from this episode:
The importance of figuring out your "WHY" Why you should value your "Values" How valuable is it to spend time in meditation and taking a time off Why are you not motivated enough, and how to fix it?Visit Alvin's website- Journey To Personal Greatness
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