Hello friends! Red Light & Near Infrared Light Therapy has been scientifically proven in peer reviewed clinical trials to have anti-aging effects on our skin, help with neurological disease, fight depression and anxiety, increase fat loss, speed recovery from exercise, improve your sleep, increase strength and endurance, combat some autoimmune conditions, fight hair loss, and speed healing from injury, all with little to no side effects.
Two specific frequencies of red and Near Infrared light have been shown to be the most powerful and effective, these are at 660nm and 850nm. These two frequencies are delivered to sites of the body that require healing. Infrared and red-light therapy provides power to your cells by creating ATP (Energy).
A light therapy device like Hive delivers red & near infrared wavelengths at 660nm and 850nm directly to your body with non-flickering, low EMF, high power LEDs. These wavelengths of light are “bioactive” in humans. This means these types of light have a positive effect on the function of our mitochondria by providing a boost of energy production and reducing inflammation.
There are over 4000 published medical studies that show the effect of red-light therapy on various conditions.
RED/INFRARED LIGHT MAY AID IN THE MANAGEMENT OF:
• Arthritis/Joint inflammation
• Chronic Muscular pain including Back /Neck /Shoulder /Knee /Elbow
• Tendonitis
• Lymphatic drainage/Oedema
• Peripheral circulation
• Non-healing ulcers/Bruising
• Wound management
• Skin aging and scarring
• Bronchial congestion
• Flu and virus recovery
• Headaches/Migraine
• Concussion
• Insomnia
• Brain fog
• Gut microbiome
• Pre-exercise stimulation
• Post exercise recovery
Below is a list of studies that show the effects of red-light therapy on a range of conditions.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4148276/
LED vs Laser
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3113823/
Depth of penetration on Equine
https://www.ncbi.nlm.nih.gov/pubmed/6727856
Study into race times after Red Light Therapy treatment
https://www.ncbi.nlm.nih.gov/pubmed/2927230
Effect of helium-neon and infrared laser irradiation on wound healing in rabbits
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3799034/
Is light-emitting diode phototherapy (LED-LLLT) really effective?
https://ntrs.nasa.gov/search.jsp?R=20030001599
The Use of NASA Light-Emitting Diode Near-Infrared Technology for Biostimulation
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2796659/
Psychological benefits 2 and 4 weeks after a single treatment with near infrared light to the forehead: a pilot study of 10 patients with major depression and anxiety
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5627142/
Multi-Watt Near-Infrared Phototherapy for the Treatment of Comorbid Depression: An Open-Label Single-Arm Study
https://www.ncbi.nlm.nih.gov/pubmed/27857496
Effect of near-infrared light on in vitro cellular ATP production of osteoblasts and fibroblasts and on fracture healing with intramedullary fixation.
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4751092/
Adjunctive 830 nm light-emitting diode therapy can improve the results following aesthetic procedures
https://www.ncbi.nlm.nih.gov/pubmed/11776448
Effect of NASA light-emitting diode irradiation on wound healing.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5651919/
Preconditioning with far-infrared irradiation enhances proliferation, cell survival, and migration of rat bone marrow-derived stem cells via CXCR4-ERK pathways
https://www.nasa.gov/topics/nasalife/features/heals.html
NASA Light Technology Successfully Reduces Cancer Patients Painful Side Effects from Radiation and Chemotherapy
https://www.research.va.gov/currents/spring2015/spring2015-7.cfm
US Department of Veteran Affairs - Research & Development - Can Light Therapy help the brain?
Try BLUBLOX new HIVE device:
Use the code “FASTKETO” to save 15%: https://www.blublox.com/collections/red-light-device/products/hive
Follow @ketogenicgirl to post any questions for the next Ask Me Anything episode!
The new Carnivore Meal Plans Are Out! https://www.ketogenicgirl.com
Your FREE ebook on Keto Reset by Vanessa Spina, SNS https://www.ketogenicgirl.com/pages/free-ebook
Prior to beginning a new diet you should undergo a health screening with your physician to confirm that a ketogenic diet is suitable for you and to rule out any conditions and contraindications that may pose risks or are incompatible, including by way of example: conditions affecting the kidneys, liver or pancreas; muscular dystrophy; pregnancy; breast-feeding; being underweight; eating disorders; any health condition that requires a special diet [other conditions or contraindications]; hypoglycemia; or type 1 diabetes. A ketogenic diet may or may not be appropriate if you have type 2 diabetes, so you must consult with your physician if you have this condition. Anyone under the age of 18 should consult with their physician and their parents or legal guardian before beginning such a diet]. Use of Ketogenic Girl media are subject to the Ketogenicgirl.com Terms of Use and Medical Disclaimer. All rights reserved. If you do not agree with these terms, do not listen to, or view any Ketogenic Girl podcasts or videos.
