Dr. Tracy Thomas, author, psychologist, emotional scientist, and emotional sensitivity expert, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Tracy talks about emotional sensitivity and how to become more connected with yourself without being brought down by your environment. She discusses how to recognize self-sabotaging behaviors and how to break negative cycles and patterns throughout the day which ordinarily lead to bad decisions and outcomes. Tracy discusses a multitude of tips for balancing your emotions and overcoming mental hardships. If you’re wondering how to break the self-sabotaging cycles in your life, check this episode out now!
*Download this episode now and subscribe to our channel to get more of these amazing interviews!
In our episode we go over:
Check out Dr. Tracy on:
* Follow Justin on Instagram now for daily content not found anywhere else!
*Check out Justin’s new book ELITE MIND at EliteMindBook.com.
*Join our email list at EliteManMagazine.com/newsletter now!