How am I dealing with all of this? This was a great question from a friend of mine this week.
Quick answer: I'm not. But, I am.
I am dealing with it by not dealing with in a way. I am very strict about filtering what I am consuming about the state of the world. I am in the know of all of the major things but I am not allowing the toxicity to enter my world and my mindset.
I am taking care of my physical health in a much bigger way (with the 3 Ps...listen in to find out what they are) and I am making sure to create space (even a few minutes) for me each day.
Listen in to find out how I am dealing with all of this and the tools that I use to ensure that I am moving forward regardless of what is happening in the world around me.
Be sure to subscribe so that you can always hear the latest Ninja Jill KNOWS episodes on Apple Podcast or Stitcher.
To never miss an episode and be inspired weekly, be sure sign up for my email.
LINKS MENTIONED in this episode and to connect with Jill daily:
For more information on my Introduction to Ho'oponopono online training, click here. So many readers are saying that my book, When the Meaning is Lost, has helped them to find meaning again after loss and hard life experiences like divorce, health crises and major life changes. If you need some hope, a way to create meaning again and to feel seen and supported, check it out! I'd love to connect on Instagram with you! Follow along in my stories to see more of how I create my life each day.MORE EPISODES CHOSEN FOR YOU
