Unleashing Mental and Physical Strength with SAS Veteran Jay Morton – Next Level Guy Podcast
Today’s guest on the Next Level Guy podcast is none other than Jay Morton—former Special Forces operator, adventurer, entrepreneur, and two-time Everest summiter. Jay’s journey from 14 years in the British military, including 10 years in the SAS, to becoming a standout figure on the popular UK TV show SAS: Who Dares Wins, is nothing short of inspiring. Now, as Director of ThruDark and an advocate for mental resilience, Jay shares powerful insights on how to cultivate strength, overcome fear, and take on life's biggest challenges.
In this episode, Jay talks about:
- His inspirations for joining the military and how SAS training shaped his approach to life.
- His unique experiences on SAS: Who Dares Wins as both a participant and a staff member, and how it pushed him beyond comfort zones.
- His intense journey summiting Mount Everest twice, and what drives him to face extreme challenges.
- The FEAR Model and strategies he used in Special Forces to overcome fear and adapt to dangerous situations.
- How you can apply SAS training philosophies to improve your mental and physical performance.
Jay also dives into:
- The necessity of pushing personal limits, exposing oneself to challenges, and building mental toughness.
- His insights on leading effective teams, the skill set every leader should cultivate, and the mindset of a top performer.
- The differences between the media’s portrayal of military life and the reality of serving in the Special Forces.
- His experiences transitioning from military life to reality TV and becoming a role model for resilience.
- Finally, Jay discusses his new venture, ThruDark, his upcoming book, and why setting "Everest-level" goals can transform your life.
🔗 To listen to this powerful episode, head over to: https://www.nextlevelguy.com/jaymorton95/
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