Valeria interviews Jessica Kisiel, the author of Winning the Injury Game: How to Stop Chronic Pain and Achieve Peak Performance — An Athlete’s Guide to Rapidly Overcoming Chronic Pain
When athletes and active people can’t perform at their peak because of chronic pain it’s frustrating and life can feel incomplete. It’s a story that author Jessica Kisiel, Exercise Physiologist and former professional athlete, knows all too well. Kisiel has helped hundreds of athletes and weekend warriors return to the sports they love with increased confidence, strength, and resilience in body and mind. She now shares her holistic, accelerated recovery techniques in Winning the Injury Game.
Jessica Kisiel is a coach, former professional athlete and author of Winning the Injury Game. She suffered with chronic pain and severe hip osteoarthritis for several years before finding relief through posture therapy.
A dedicated wellness professional for over 25 years, she has helped hundreds of people across the world regain their active lifestyle. She holds certifications from the Postural Restoration Institute® (PRI), Egoscue University®, National Strength and Conditioning Association (NSCA), American College of Sports Medicine (ACSM), Wellcoaches Corporation, and the American Council on Exercise (ACE).
To learn more about Jessica Kisiel and her work please visit: https://thepfathlete.com/
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Podcast Page: https://fitforjoy.org/podcast
— This podcast is a quest for well-being, a quest for a meaningful life to the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.
