Valeria interviews Maryse Cardin, the author of Speaking to Yourself with Love: Transform Your Self-Talk
When you speak to yourself, do you use words of love and kindness? Or does your self-talk sound judgmental and cruel - bringing you down like a leak in a tire? Speaking to yourself with Love: Transform Your Self-Talk is a roadmap to bringing more compassion, kindness and love into your life. Learn why self-talk is so important to our relationships - both at home and at work. Discover what a powerful force our self-talk is in charting the direction of our lives. Gain the skills you need to slow down and listen to your self-talk and change your inner conversation.
Maryse Cardin is an author, workshop leader, university instructor, and coach. She is dedicated to speaking to herself with love, compassion, and kindness, and to helping others learn to do the same. Her passion for teaching positive and loving self-talk is driven by her desire for everyone to have lives filled with love, health, calm, joy, and fulfillment. For many, self-talk is the key to healing and personal transformation. Maryse is also the author of and Self Talk Love for Fertility, On Your Way to Motherhood.
To learn more about Maryse Cardin and her work please visit: https://www.selftalklove.com/
For Intro-free episodes: https://www.patreon.com/aquestforwellbeingpodcast
Podcast Page: https://fitforjoy.org/podcast
— This podcast is a quest for well-being, a quest for a meaningful life to the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.
