This week's guest is the amazing Lucy Rose Metcalfe. I talk to her on the tenth anniversary of her finding out she had a brain tumour. Lucy subsequently underwent brain surgery and has spent the last ten years understanding and learning about the long term affects this has had on her health.
Lucy is an extremely positive person, and she has devised her 7 Steps which she follows daily to protect her health and wellbeing. Lucy is now a coach and it is her mission to help others who have suffered brain injury.
For full show note and links to Lucy's program