In our new episode of The Expat Career And Expat podcast, I'm interviewing Ludmila Woodruff, Life & Relationship Coach for professional women who want to thrive in their motherhood, marriage and career.
We talk about how to overcome overwhelm as an expat mum.
You will learn:
how Ludmila's expat journey started, her Biggest Challenge and how she tackled it. her KEY steps to shift from being overwhelmed and enjoy your international life as an expat mum Mind Management as a way to create more time for you and your career and stop saying "I don't have the time..." Effective ways to deal with the fear of failure, not being good enough and comparing yourself to others get Ludmila's gift
Listen to the episode and share your thoughts and insights with us. And let us know what actions are you going to take and manage your time this week? Share in the comments.
More about Ludmila
Ludmila Woodruff is a Life & Relationship Coach for professional women who want to thrive in their motherhood, marriage and career. She has a Master's Degree in Translation, University Credentials in Psychology and Intercultural Communication from the University of Antwerp in Belgium, she has been mentored by a Women's Health Magazine Action Hero Dina Juve, and she is a Certified Life & Weight Coach with The Life Coach School. She also speaks four languages and works with clients from all over the world.
Connect with Ludmila here: https://linktr.ee/LudmilaWoodruffCoaching
Instagram: www.instagram.com/ludmilawoodruff/
Facebook: Ludmila Woodruff Life & Relationship Coaching
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