Body image refers to how an individual sees their own body and how attractive they feel themselves to be…
In this episode I’m laying it all out there and I’ll be talking about things such as:
What body image REALLY is
How you can feel good at any size, shape or weight
The difference between negative and positive body image and where these thoughts come from
Why we struggle with body image
It might be time to switch the negative to positive and live a life of abundance. This starts from the inside out and comes with a LOT of freedom once you have an understanding of yourself and how you perceive what body image really is.
Let’s talk more about these things. Shall we?
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