On this episode I endeavour to answer a few questions sent to me by a listener. I enlisted the help of Registered Dietitian Selena De Vries to get the right answers to these common questions and concerns. First, we tackle vitamin and mineral supplements – how to choose, what are we looking for on the label, what supplements do we on a gluten free diet need and how much do we need. Next we go beyond multi-vitamins to look at other supplements and what they offer to those of us on a gluten free diet. Lastly, we talk about being “glutened” and if there is anything we can take to ease the pain and other issues, which commonly last for days. Selena has an answer for everything. I encourage you to follow Selena online at –
Her website - www.healthbean.ca
And on Instagram at celiac_dietitian
Or on a computer access her Instagram at - https://www.instagram.com/celiac_dietitian/?hl=en
Sue’s Websites and Social Media –
Podcast https://acanadianceliacpodcast.libsyn.com
Podcast Blog – https://www.acanadianceliacblog.com
Facebook - @acanadianceliacpodcast
Twitter – CeliacPodcastCA
Email – acdnceliacpodcast@gmail.com
Baking Website – https://www.suesglutenfreebaking.com
Instagram - @suesgfbaking
YouTube - https://www.youtube.com/playlist?list=PLUVGfpD4eJwwSc_YjkGagza06yYe3ApzL
Email – sue@suesglutenfreebaking.com
Other Podcast – Gluten Free Weigh In – https://glutenfreeweighin.libsyn.com
