Sharing your story and raising awareness for miscarriage, stillbirth and infant loss in October can feel very vulnerable, not to mention so many other ways we put ourselves out there and then wish we hadn't. Today's episode dives into what you can do when you feel that vulnerability hangover coming on and you just want to hide.
You don't have to suffer if you follow these steps to a cure!
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Music provided by ZingDog / Pond5
Photo by Andre Mike on Unsplash