Are you one of the most important people in your life?
In this episode we have a discussion about non-negotiables. The things in your life that mean the absolute most to you and are top priorities no matter what.
Too often we see potentially life-changing weight loss journeys undone because someone put themselves last...again.
Find out what our personal non-negotiables are, how they evolved over the years and how we make them stick these days even if they involve things we don't necessarily enjoy doing.
Be honest - are YOU a non-negotiable?
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The knowledge we share on our podcasts comes from our own personal experience as well as our professional experience helping people around the world just like you change their lives inside and out.
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All we do is create this podcast and change lives.
