Are you one of the most important people in your life?
In this episode we have a discussion about non-negotiables. The things in your life that mean the absolute most to you and are top priorities no matter what.
Too often we see potentially life-changing weight loss journeys undone because someone put themselves last...again.
Find out what our personal non-negotiables are, how they evolved over the years and how we make them stick these days even if they involve things we don't necessarily enjoy doing.
Be honest - are YOU a non-negotiable?
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