Cynthia Kane is a mindfulness instructor and author of three bestselling books. She helps men and women enhance their lives and relationships by helping them improve the way they communicate with themselves, others, and their environment.
Years ago she experienced a deep loss, and tried everything she could think of to get over it—books, courses, lectures, coaching—but it all felt so intellectual and abstract. She couldn’t embody it and make it real in her life. Then, a friend invited her to an event that changed everything.
She learned how to pay attention to how she was interacting with herself, how to be in the present moment, how to be gentle with herself, how to express herself in healthy ways, and how to communicate with ease. And now she shares that knowledge with thousands of people.
Today on the InFLOW podcast, Cynthia shares her unparalleled wisdom with us. Things like:
How to change the way you think about yourself and talk to yourself. How to talk to yourself about money. How to engage in artful conversation with people you disagree with. How to live by the “Elements of Right Speech” in Buddhism.Cynthia believes we’re living in a crucial time. She also believes that there is opportunity to change the conversation that’s been happening in this country, an opportunity to interact differently. People are asking questions that lead to a consciousness of language, of how we communicate with each other and the world.
Find out more! Subscribe and rate our podcast on iTunes at: http://www.michellebosch.com/itunes Android users can subscribe and rate our podcast at: http://www.michellebosch.com/android Follow Michelle Bosch on Instagram to see what she’s up to: https://www.instagram.com/michelleboschofficialLearn more about Cynthia, her courses, and her books on her website: cynthiakane.com. You can also apply for her Intentional Communication Training Program and work with her personally.
