Don't let the word trauma discourage you from tuning in. Trauma looks different to everyone and comes in many different shades and colors. Today's guest, Dr. Nicole LePera, best known as the holistic psychologist, is joining us on The Courageously.u Podcast to deliver the tools you need to begin your self-healing journey.
Dr. Nicole LePera was trained in clinical psychology at Cornell University and the New School for Social Research and studied at the Philadelphia School of Psychoanalysis. She is a holistic psychologist whose work addresses the connection between the mind, body, and soul, incorporating overall lifestyle and psychological wellness practices.
She is the creator of the #SelfHealers movement, where people from around the world are joining together in community to take healing into their own hands. Her first book, How to Do the Work, is currently in pre-order with a release date of March 2021.
I can’t wait to hear your feedback on this episode! Screenshot and tag me—I’m @courageously.u— and my guest—@the.holistic.psychologist and share your thoughts, feelings, and reactions.
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