This podcast episode kickstarts the Coronacoaster Series which is a mini-series of ways to help you through this next phase of lockdown as we move into the winter of pandemic.
This series of podcasts are with experts who can help in a variety of areas of self-care and mindset. And we start with the amazing Nicola Connolly-Byrne.
Nicola had overcome a variety of heartbreaking challenges in her life to become an multi award-winning Empowerment Specialist and founder of I AM Positive Mindset.
Nicola and I chew the cud on all things mindset and resilience - all done with a pinch of Nicola good humour and magic!
Some of the topics covered include:
How to be more resilient during Coronavirus Nicola's daily spiritual practice ritual, and what you can learn from it Managing emotions and feelings inn the midst of uncertainty and chaos What values or characteristics would be useful to have right now in life and business The secret sauce around developing more resilienceYou can find Nicola on all the socials - just Google I AM Positive Mindset for more details on this powerhouse of a lady and how she can help you develop that resilience and positive mindset!
If you want to grab your copy of my Future You Goal Setting Planner to help you get the most from your year, check it out on the website here:
https://www.lynseyhanratty.com/business-coaching-freebies
and you can also grab your FREE 30 minute Clarity Call to get clear on the next steps in your business here:
