Aren't emotions fascinating? Emotions often drive us to take action yet we're often unaware of the emotions that we're feeling.
Dr Orlena chats about how we can "create" our own emotions and increase the richness of our emotional tapestry in order to feel fit and fabulous.
In the podcast:
Sign up for Dr Orlena's Fit and Fabulous Family Summit Dec 4th-6th: https://www.drorlena.com/fit-and-fabulous-family-summit/
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