Joe DeFranco (shoulder surgery) & Kelly Starrett (knee surgery) discuss how they're both integrating S&C principles into their rehabilitation programs in order to optimize their body's ability to heal.
*For specific Show Notes & Timestamps from this episode go to: www.IndustrialStrengthShow.com *To visit Kelly Starrett's website go to: www.TheReadyState.com
*To join the DeFranco Insider community go to: www.DeFrancoInsider.com
*To become CPPS-certified online go to: www.CPPSacademy.com
