Today we are joined by postpartum doula Ashley Lyon for an open look into motherhood and the realities that many face when entering this exciting journey. Ashley shares some of her own personal experiences with postpartum, breastfeeding and pregnancy, and what she learned from this journey which later translated into her work as a postpartum doula and her new venture Bloom Mama.
This episode is a huge resource for not only new or expecting mothers but really anyone looking for an inside look into pregnancy and the realities that come with this beautiful journey. We cover so many useful topics in this episode as we touch on dads, ways to squeeze self-care into a busy day, and most importantly understanding every pregnancy and child is different. Giving birth and raising a child is not a one size fits all approach, but there are various practices to incorporate to assist in making the process more fluid for everyone involved. Ashley is truly living in her potential as she works to bring education, support, and new knowledge to moms. Check out her resources below!
What else we talk about:
Find more at lyoslife.com
Loving Your Own Soul is edited and managed by Sixteen Creative