What is your personal energy like? Mentally? Physically? Spiritually?
Check in with yourself right now. Where are you at? Be honest with yourself.
Are you feeling drained mentally?
Is your body where you want it to be physically?
Are you connected spiritually?
Your personal energy matters in such a big way and we tend to focus on one or two aspects of our energy like your physical energy but we neglect our mental energy or spiritual energy. Listen in for simple ways to focus on all three of these parts of your energy so that you continue to fill your energy tank in all areas so that you can create more of what you truly want in your life.
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LINKS MENTIONED in this episode and to connect with Jill daily:
So many readers are saying that my book, When the Meaning is Lost, has helped them to find meaning again after loss and hard life experiences like divorce, health crises and major life changes. If you need some hope, a way to create meaning again and to feel seen and supported, check it out! I'd love to connect on Instagram with you! Follow along in my stories to see more of how I create my life each day.MORE EPISODES CHOSEN FOR YOU
Episode 309: What you can do in your home right now to change the energy
Episode 251: The best spiritual mindset tool I've learned yet
