Fruit Based Desserts for Winter l EP #56

If you’re looking for a festive seasonal dessert but want to keep it healthy and low in sugar, this episode is for you! Chef and RD Allison Schaaf shares ten ideas for winter fruit-based desserts, from simple grab and go after-lunch treats to fancier concoctions perfect for your holiday table. You don’t have to choose between healthy and delicious so add one of these to next week’s meal plan!

Connect with Allison: PrepDish.com Instagram: https://www.instagram.com/prepdish/

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Resources mentioned in this podcast:

Baked Pears w/ Dried Fruit & Nuts: https://prepdish.com/recipes/baked-pears/

Banana “Nice” Cream (add pumpkin + cinnamon for a festive twist!): https://prepdish.com/recipes/chunky-monkey-nice-cream/

Maple Roasted Grapefruit: https://prepdish.com/recipes/maple-roasted-grapefruit/

Kiwi Pomegranate Cups: https://prepdish.com/recipes/kiwi-pomegranate-cups/

How I Make Energy Bites: https://prepdish.com/podcast-show-notes/ep32/

Carrot Cake Energy Bites: https://prepdish.com/recipes/carrot-cake-bites/

Orange Cranberry Sauce: https://prepdish.com/recipes/gluten-free-thanksgiving-turkey-orange-cranberry-sauce/

AIP Baked Apples: https://prepdish.com/recipes/aip-baked-apples-recipe/

Poached Pears: https://prepdish.com/recipes/poached-pears/

Chocolate Drizzled Fruit: https://prepdish.com/recipes/chocolate-drizzled-fruit/

And here’s my episode on summer fruit desserts! https://prepdish.com/podcast-show-notes/ep35/