Camille Wilson experienced severe mental health issues from a young age, and truly understands what that can impose onto an individual’s life. She founded social enterprise Grow Together Now, with the mission to change the way we see mental health in Australian workplaces and schools, based on three core skills: being aware, being courageous and being real. We talked about her mental health journey, the gap in wellness and mental health management programs that ignores people who aren’t either thriving or in crisis, managing emotions in response to stress and the importance of leadership buy in for changing workplace cultures. Camille shared the three ‘moments that matter’ in relation to mental health, and activities that can help you move from blah to thriving.
