This edition of Fresh Hope for Mental Health is part of a three-part series in which Pastor Brad talks about how to keep sane during stress-filled crazy times as we find ourselves in with this global pandemic. In this edition, Part III, he will talk about some practical ways to maintain your mental health.
Brad admits that he chose this topic and created these three editions because he needed them!!! It’s important not to allow one’s mental health to slip away because of the crazy times we live in right now due to the pandemic and everything else that is going on in the world.
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Pastor Brad Hoefs, the host of Fresh Hope for Mental Health, is the founder of Fresh Hope Ministries, a network of Christian mental health support groups for those who have a diagnosis and their loved ones. In other words, Fresh Hope is a Christian mental health support group.
Brad was diagnosed with bipolar disorder in 1995. He is a weekly blogger for www.bphope.com (Bipolar Magazine). He is also a certified peer specialist and has been doing pastoral counseling since 1985. Brad is also the author of Fresh Hope: Living Well in Spite of a Mental Health Diagnosis, which is available on Amazon or at www.FreshHopeBook.com
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