Singer, Therapist, and performance anxiety coach Ingela Onstad has enjoyed a varied international career in opera, concert work, and contemporary music. She also has a degree in Mental Health Counseling and with her practice Courageous Artistry, specializes in performance anxiety for musicians and other performing artists. Ingela chats about transitioning from pro opera singer to mental health counselor, proper self care, and creating career momentum in a healthy way.
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